• Small Group Training - In Person

    Fitness is much more than what you look like. Fitness is the quality of life you live. We help make fitness a consistent part of life for everybody and every body!

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  • Remote Online Training

    Train from anywhere, whenever, with. whatever you have. Remote online training offers 1 on 1 coaching, structured workout programs, nutritional coaching and mobility routines

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  • 30- Day Mobility Challenge

    Improve posture and reduce back and neck pain caused by sitting for lengthy times. Daily 10 min routines delivered right to your phone with follow-along videos.

    Only $30

  • Recipe Books

    These recipe books are created to bring loads of flavour to boring and bland food. 100+ recipes featuring all your favourite dishes but with a high protein - low calorie twist

    Click Here

Being fit isn’t just about looking great in a bathing suit.

It’s about being able to do what you love, feeling good, and having the energy to do it all.

We know what it's like to be new to fitness.

It's easy to get overwhelmed by all the information out there and feel like you're just spinning your wheels.

We get it!

That's why we created Bluumwell. Our personalized services and products are perfect for people who are new to fitness or experienced people who are tired of countless attempts with unsustainable programs. If it's not knowing where to start or how to find a sustainable solution that creates long-term results, Bluumwell teaches you how to take a more balanced approach to wellness.

Tue Huynh

“ I signed up for a personal training program in April (2019) with Maria. After beginning training with her, the first couple of months were pretty hard. I made several excuses not to go to the gym (Maria, don't yell at me) but Maria's support and energy and determination to help me, pushed me through those hard times. I gradually started to feel comfortable going to the gym and acknowledged that I got stronger, healthier and more confident. For someone who wants to start a new lifestyle, I'm very lucky to have Maria as my trainer, who not only understands my goal, and my body but also knows my potential and motivates me to achieve my health and wellness goals.

After 9 months, I went from not being able to do even ONE body push-up, to doing 25 weighted push up (10 reps), 120 lbs chest presses, 150 back squats, and chin-ups and started getting into HIIT training. The strength that I have right now makes my life much easier. I work better, have better sleep, and stand straight, not to mention fix my back pain 80% (this is the biggest concern I have when I started to go to the gym). I went from 150 lbs weighted with 28% fat to 140lbs with 20% fat.

I know this story is quite familiar to most of you. I started gym years ago but never lasted for more than 2 months. I joined and quit the gym countless times but now I can say I love going the gym every morning.

Thank you so much, Maria, for being so patient with me and for making me feel better about myself. I'm so proud and grateful of all the things you did for me.”

  • STRENGTH TRAINING

    Strength training programs that teach proper form, and technique and deliver results. Not injuries

  • NUTRITION COACHING

    Nutritional coaching that helps you eat for energy, weight management, muscle gain, overcome binge eating, recover from burnout, assist with digestive issues and inflammation and more 

  • MOBILITY ROUTINE

    Mobility routines that help you overcome the pains of past or current injuries, long periods of sitting and improve your posture

Enroll Now

We believe that

fitness is not one-size-fits-all, which is why we customize everything for each of our clients’ bodies, schedules and available resources. Our coaches teach our clients more in-depth about nutrition, exercise, recovery and stress management, so they can create changes that lead to success.

Our clients learn how to:

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

Catrice Urbancic

“Maria is an amazing coach! She knows what she is doing and helped me achieve the goals I want. I have been wanting to gain muscle and weight and improve my relationship with food. I’ve worked with multiple trainers on the same goals but only seen results working with Maria. Her way of coaching Strength and Nutrition is more in-depth and helped me overcome my fear of eating carbs and much more. Patience is the key to getting the results you want. If you are looking for a great coach she is the one to go to!”

Meet Your Coach

  • Founder and Coach

Certificates and Qualifications

What our clients are saying

  • Peace Penzi

    Maria is the best trainer I've ever had. She is dedicated and invested in helping you achieve your fitness goals. She is very knowledgable and her workouts are challenging yet enjoyable. Training with Maria helped me gain confidence in the gym and my physical abilities. Not only did I become physically stronger, I also became mentally stronger by learning discipline and resilience. I would recommend Bluumwell training to anyone who is looking to get healthier and improve their overall well-being!

  • Sara

    If you’re looking for a personal trainer that knows what they’re doing 100% this women named, Maria knows her stuff. She has changed me mentally and physically. Even though i am no longer training with her she’s still my inspiration and is changing me fo the better. When i train a little voice in my head reminds me of what she taught me.

  • Susan Pace

    Maria is an amazing coach and truly makes me feel comfortable at all times. If you're nervous or scared to get a trainer, don't be, she's awesome!

  • Nurdan Kadrakunov

    Very reliable service, amazing customer support

  • Catrice Urbancic

    Maria is an amazing coach! She knows what she is doing and helped me achieve the goals I want. I have been wanting to gain muscle and weight and improve my relationship with food. I’ve worked with multiple trainers on the same goals but only seen results working with Maria. Her way of coaching Strength and Nutrition is more in-depth and helped me overcome my fear of eating carbs and much more. Patience is the key to getting the results you want. If you are looking for a great coach she is the one to go to!

  • Sara Provencher Labelle

    My coach, Maria, is very dedicated and focused on aiding her clients by pushing them past limits and applies her knowledge and understanding to plan a specific program to each individual during sessions and on your own. She is a very patient person, enthusiastic, and is always there to help even beyond training. Honest to say, she is one of the best trainer I have ever had, and I highly recommend her to anyone who looking in getting a personal trainer.

  • Saveen Chadha

    Love the atmosphere. Maria Gluskin is definitely a great asset. A very cheerful and enthusiastic trainer who pushes beyond your limits to achieve your goals. She’s very patient and I am quite happy with the progress I have made so far. The BEST trainer and super fun!

  • Jordan Cheng

    Love the atmosphere, well equipped, lovely staff and more. I am so lucky to have Maria Gluskin as my PT, definitely the BEST!! Always patient and cheerful, she really cares about her clients, listens to their goals, provides great customized plans and keeps track performance. Thank you :)